Child Physiotherapy


Performance Therapy


Helping people 

Feel, Move and Perform Better...


Here at STAGG Performance Therapy, your speedy recovery is our priority. Our holistic approach helps clients and members achieve long-term wellness and improve physical health and performance. Contact us today to find out more.

Sports massage on leg

Book A Treatment

Sports Massage

Recover & Rejuvenate

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Stretching on Yoga Mat

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Move Better

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Time Table

Fitness & Strength

Train Smarter

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"Courage is taking the first STEP!"



Movement for Life

STAGG Performance Therapy is here to restore your mobility, keep you moving and make sure this is effective, efficient, and stress-free.
So what is Performance Therapy? In nutshell, it's about everyday people who are looking to Feel, Move and Perform Better. This comes in many shapes and guises and not just for elite athletes. It's about your performance, managing the day to day tasks you do and making it easier. Being able to do the thing you like well and not restrictive. This could be from being able to garden in the summer without back pain to having an active sporting weekend playing golf or you're like myself wanting to keep in good shape, reducing the aches and pain while trying to keep up with my children. 
What is Performance Therapy? Movement Assessment Manual  Therapy (Sports Massage)Corrective ExerciseFitness and Strength Training
Take care of your body—book your next appointment with us today.


Real People, Real Results

Clare Success Story

Clare Green

"Fun, different, customised with expert knowledge and it gets the results I want."

Everton Success Story

Everton Thomas

"My fitness has increased and I’ve seen improvements in my ability to run, complete more core exercises, lift progressively heavier weights & generally push myself harder throughout each session."

John Success Story

John Hirst

"Since joining I've met many new people and accomplished things I never thought possible, from a simple pull up to a 30-mile ultra marathon."

Sarah Success Story


"I have trained with Nigel for the past 4 years. Every session is motivating, different and challenging. We work in small groups with tailored sessions, I look forward to each workout every week."

Mark Success Story

Mark Bamber

“These workouts helped improve my physical strength as well as my balance and flexibility. I feel stronger and healthier than ever I have never felt or looked better.”

Katie Success Story


"I find the small group sessions are fab as you get the full benefit of Nigel making sure your form is correct, minimising risk of injuries and no chance of 'slacking off!'"




5 Banks Crescent






07810 881655




Monday 14:00 -20:00

Tuesday 14:00 -20:00

Thursday 14:00 - 20:00

Saturday 9:00 - 12:00



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